Are you not satisfied with your sleep and searching for an application that helps you in a proper sleep routine? If yes, then BetterSleep is the best choice for you.

Now, enjoy the professional way of enhancing your sleep by listening to soothing sounds and bedtime stories.

Introduce about BetterSleep

BetterSleep is a sleep tracker app that helps you track your sleep habits and identify patterns in your sleep schedule. The application offers lots of amazing features such as breathing techniques, sleep sounds, bedtime stories, guided meditations, and many others.

One of the best options in this application is to close the app after ending which you can enable and the app will be automatically closed after finishing the sleep sounds or stories. The thing that impressed me a lot is the audio quality of sleep sounds and sleep stories that eventually let you sleep quickly.

Breathing is an important part of life, and it’s especially important when it comes to getting good sleep. Thanks to the breathing techniques of this application help you to stay active and removes your anxiety.

Sleep sounds

Sleep Sounds is a most important feature of the BetterSleep app that allows users to listen to calming sounds before bed to help them sleep better. There are dozens of sounds available within the application, including ocean air conditioner, melody, waves, rainfall, thunderstorms, and many others. You can access it from the main menu or from the sleep well widget on the home screen.

Apart from this, this feature also supports a timer so you can set the length of time you want the sound to play.

Sleep recorder

The Sleep Recorder feature is designed to help you improve your sleep by identifying potential problems with your sleep routine. It records all of the sounds that occur during your sleeping. This includes things like snoring, talking in your sleep, and other noises that can disrupt your rest. By listening to the recordings, you can identify any problems that may be preventing you from getting a good night’s sleep.

Moreover, you will get a complete timeline of every disruption in the sleep recorder dashboard so you can get good insights.

Guided meditations

If you are looking for a way to relax and clear your mind before bed, then you have to try out the guided meditations section of this application. These short, guided exercises can help you calm your mind and prepare for a good night’s sleep.

Similar to Breethe, and Calm, BetterSleep features a variety of different meditations, each with its own unique theme. Whether you are looking to de-stress after a long day or get in the right direction of mind for sleep, there is meditation for you.

The best thing is that the app’s meditations are narrated by certified yoga instructors, eventually making them an excellent option if you are new to meditation. The gentle guidance and calming voice will help you relax and focus on your breath.

Bedtime stories

The BetterSleep app has a built-in bedtime stories feature that helps you to relax and prepare you for the best sleeping experience. The feature includes dozens of different stories, all of which are designed to help you get complete satisfaction.

Moreover, like meditations, the stories are also all narrated by professional storytellers, and they are completely free to use. You can choose from a variety of different categories, including children’s stories, fairy tales, and many others. The developers keep increasing the stories from time to time so they can satisfy the users and keep their engagement.

Sleep moves exercises

The BetterSleep app offers a variety of Sleep Moves Exercises, each with its own benefits. Some exercises work to improve circulation, while others help to loosen up tight muscles. Sleep Moves Exercises are simple exercises that can be done right in your bed, to help get your body moving and blood flowing first thing in the morning. The exercises are designed to promote better sleep that matches the app title, and can be done without getting out of bed.

Download BetterSleep Apk & MOD for Android 2024

BetterSleep is a most effective sleep tracking application for Android devices with the help of which you can achieve your goals by taking proper sleep. There is a bedtime reminder feature that lets you know the bedtime by setting up the alarm.